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  • Abstract (text)24시출장샵통영모텔 보도통영조건통영대구 모텔 가격☏통영출장마사지샵┎〈통영출장마사지샵〉통영만남 카톡┹통영에이미 성인▶통영출장걸ロ통영출장서비스▣양구수원 출장통영출장샵출장부르는법통영예약금 없는 출장 샵wgma.kr통영주안 여관gvya.kr24시출장샵통영출장샵통영오피스텔 아가씨양평김해 모텔 추천통영출장샵통영출장샵통영구미 모텔봉화무거동 출장24시출장샵통영모텔 아가씨통영구미 모텔 가격통영천안 대딸방▨통영조건┖〈통영출장전화번호〉통영부산역 모텔 추천χ통영전주 모텔 가격►통영부산역 모텔 추천↝통영일산 모텔 추천⇡출장부르는법통영출장샵

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진해수원 출장 2004 Oct;104(10):1570-6.

통영출장샵¤24시출장샵⇛통영탑 클래스〔통영전주 모텔 가격〕↫{통영삼산동 출장}♣통영op♣통영미시출장안마イ통영구미 여관⇦통영출장서비스φ통영출장만족보장

통영출장샵☍예약リ통영탑 클래스〔통영광주 여관〕ヒ{통영퇴폐}ノ통영모텔 다방╡통영출장 만남 보증금╕통영출장외국인♛통영예약⇩통영다방 모텔

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

통영출장샵▤출장부르는법▷통영탑 클래스〔통영동대구역 근처 모텔〕✘{통영광주 모텔 추천}λ통영조건 만남 카톡▩통영모텔 부산↖통영tumblr 모텔U통영모텔 콜↣통영구미 모텔 추천

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 통영출장샵
  • 예약
  • 24시출장샵
  • 통영출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    충청북도조건 카톡
    [Indexed for MEDLINE]

    통영출장샵┄예약금없는출장샵μ통영탑 클래스〔통영모텔 다방 가격〕☆{통영출장안마추천}♂통영신림 모텔☪통영만남♠통영부산역 모텔 가격┴통영포항 여관☭통영콜걸업소

    통영출장샵╤예약금없는출장샵↣통영탑 클래스〔통영만남 방〕╍{통영사당}タ통영동대구역 모텔▦통영모텔 다방✤통영출장샵✿통영모텔 다방 가격♠통영출장미인아가씨

    통영출장샵♀ 예약금없는출장샵➽통영탑 클래스〔통영포항 아가씨〕╊{통영동대구 여관}→통영의정부 대딸방•통영출장서비스❤통영출장 만남 보증금◑통영출장업소ν통영천안 출장

    통영출장샵U출장부르는법┆통영탑 클래스〔통영콜걸〕▲{통영전주 터미널 모텔}♬통영성인 에이미◘통영출장외국인┛통영전주 여관╗통영전주 모텔 가격♬통영출장시

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